| Oaty Pancakes |
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This is a healthier alternative to the traditional pancake as they contain fibre and protein. These were a big hit with a pre teen who would normally reject out of hand any food with a "healthy" tag!! They are incredibly light to eat and more-ish! They are good for breakfast. Make little ones and add to lunch box. 2 cups milk 1 tblsp of lemon juice 1 cup oat bran 1 tblsp of caster sugar 2 eggs Add lemon juice to milk and leave to stand for 10 - 15 mins, or until milk thickens. Place all ingredients in blender or food processor and process until well combined. Leave to stand for 30 minutes or overnight. If mixture is too thick add a little water or ordinary milk. Grease a non-stick pan and cook like normal pancakes ( make smaller than normal ones ). Serve with favourite toppings. Courtesy of Family Circle "Health and Energy Cookbook", by Rosemary Stanton Enjoy!
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